Woke up to a harsh reminder of why I went the low starch way to begin with. Feel like crap, aching everywhere...I remember this well. I have no idea how the hell I coped with feeling this bad every single day...? I do know one thing though, it's given me a wake up call to stop eating high starch foods and get back on track!
Thank God I figured this out, even if it took me years to do so!
(P.S. Down 10.3kg since starting this way of eating!)