Note to sellf: Starch is NOT my friend! #Paleo #LCHF

Woke up to a harsh reminder of why I went the low starch way to begin with. Feel like crap, aching everywhere...I remember this well. I have no idea how the hell I coped with feeling this bad every single day...? I do know one thing though, it's given me a wake up call to stop eating high starch foods and get back on track! 

Thank God I figured this out, even if it took me years to do so!

(P.S. Down 10.3kg since starting this way of eating!)

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#‎glutenfree‬
‪#‎LCHF‬
‪#‎cutthesugar‬ ‪
#‎bringbackthefat‬
‪#‎lowstarch‬
‪#‎Paleo‬
#AnkylosingSpontilitis
#Hypothyroidism
#AutoimmuneDiseases